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October 2, 2017, 1:30 PM - 3:30 PM @ Cortland Senior Center, County Office Building, Room B-40
“A Matter of Balance: Managing Concerns about Falls” can help older adults improve their quality of life and remain more independent. Fear of falling can be as dangerous as falling. Limiting activities can result in physical weakness, making the risk of falling even greater. “A Matter of Balance” is an evidence-based program designed to reduce the fear of falling and increase activity levels among older adults. Participants learn to set realistic goals to increase activity, change their environment to reduce fall risk factors, and learn simple exercises to increase strength and balance.
October 2, 2017, 5:00 PM - 7:30 PM @ Community Center
The City of Cortland is working with MEGA to explore a new program called Community Choice Aggregation (CCA). You and your neighbors increase your individual buying power through a group purchase of electricity. As a participant in MEGA’s CCA you may: -save money on your electric bill -avoid sudden spikes in the price of your electricity -stop energy telemarketers and door-to-door sales -get access to renewable ‘green’ energy Even after our community joins MEGA’s CCA you have the choice to opt-out and stay with the utility for electric supply. There are also opportunities for customers to opt-in to the CCA Program. While we do not know the exact price for electricity through the CCA, we will know the price before we must decide if we will continue our participation in the CCA Program.